Couples Therapy

Couples who seek therapy are often at a critical developmental stage — both for themselves and for their relationship — facing difficulties that prevent them from moving forward to the next necessary phase.
An immediate goal in couples therapy is to expand the couple’s capacity for connection and growth, creating a new understanding or “contract” that activates the relationship’s inner resources and rekindles mutual love.

Couples therapy provides tools to help partners communicate more effectively, negotiate their differences, and even handle conflicts in a healthier way.
It allows them to discuss and align on their personal and shared goals and values, and to clarify each person’s role within the relationship.

This process is intended for couples who have jointly decided to take responsibility for exploring and understanding the difficulties they face together.
Mutual consent and commitment are essential for therapy to be effective.

A therapeutic intervention can help lay the foundation for a functional and fulfilling relationship — or, in some cases, lead to a shared realization that it may be healthier for both individuals to part ways.